Thats because people drink items that can damage the teeth. Surprisingly, besides sugary juices, even soda, energy/sports drinks, and sparkling water make it in the list of items that can harm oral health. Drinking too Ofcourse, pop isn’t the only beverage that’s bad for your teeth; fruit juices, sports drinks, energy drinks and more all share similar levels of acids and sugars. Should You Stop Drinking Pop? Pop is bad for your teeth, and it’s not a great health choice overall. In general, if you drink pop on a regular basis, it’s a great idea to cut Youcan even go a step further and use a baking soda/water rinse or a store-bought mouthwash (just ask your dentist for a recommendation). As for brushing your teeth after having a soda, yes, that’s a good idea. But wait. Literally, wait at least 30 minutes. It may seem counter-intuitive, but it makes a lot of sense. Drinkinga lot of Zoa energy drinks may not be a good idea if you value your teeth. Zoa energy drink, like any other energy drink, can harm your oral health if you consume too much sugar. In the worst-case situation, frequent consumption of energy drinks will result in dental problems . Makeit your life’s mission to limit your intake of foods that can stain your teeth. Of course, have them once in a while but brush your teeth after or swoosh some water around your mouth. 5. Ifyou are keen on sports, you may well enjoy energy or sports drinks to rehydrate afterwards, but many people are surprised to learn that these kinds of beverages can damage teeth, even when they are marketed as being healthy. The problem is that sports or energy drinks are often packed with sugars and can be extremely acidic. Frequentlyconsuming high-sugar snacks can lead to cavities. Cookies, cakes, candies, and similar sweet treats increase the amount of time that the teeth are exposed to sugars and harmful acids. Drinking acidic and sugary beverages, such as soft drinks, energy drinks, sports drinks, and fruit juices, can erode tooth enamel over time. Drinksoft drinks only in moderation, if at all. Use a straw so your teeth are less exposed to the sugar and acid in the drink. Take a drink of water, preferably tap water that has been fluoridated, after a sugary or acidic drink to help rinse out your mouth and dilute the sugars. Protect your teeth by using fluoride toothpaste. Athleteshave poor teeth despite brushing twice a day, study finds This article is more than 4 years old Researchers found athletes regularly drink energy drinks, and use gels, all of which can kraBq.

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